Monday, July 20, 2009

Day 3 - Shoulders and Arms

I couldn't sleep last night. I think it was because I knew that I HAD to get up this morning at 6 a.m. to do the workout. Again, I could barely roll out of bed without yelling a profanity or groaning. Seriously, what am I doing?

I made it downstairs at 6:10 and struggled to bend over and put in the Shoulders and Arms DVD.

By 7:15 though, I realized that either this p90x thing may be getting easier, or that my dumbbells are just too light. I bought 3lb weights at TJMaxx for $5.99 because I am a cheapo. Nick told me to get the orange ones because he said "they were bad-ass." I don't know how "bad-ass" 3lb weights are, but I was able to do most of the exercises without a problem.

I'm wondering if I need to move up to 5 or 7 lbs, or if 3 will do all the toning I need.

Tony kept making us repeat the word "WOW" like Christoper Walken. Then he asked us what "WOW" spells upside down.

I made a protein shake with powder from Giant Eagle, but it took me 15 min to walk a half mile from the parking garage to the office this morning.

Tonight I'll run and attempt the ab ripper, even though I cry when I sneeze.


1 comment:

  1. i'll be right behind you... on the couch with fritos and cream cheese. (which, by the way, is not recommended by Tony Horton, BeachBodies, P90X, or any of its subsidiaries.)